Easy Homemade Baby Food 

One hour per week is all it takes. You can make your baby's food fresh & tasty in only one hour per week it really is that easy to make homemade baby food.

Pumpkin makes a great baby food that's loaded with Vitamin A & many other important nutrients.

Babies may begin to eat Pumpkins from 6 months old. You may feed your baby plain pumpkin in pureed form or mixed into homemade cereals, yogurts, and even in meats such as chicken.

Pumpkins are jam-packed full of some of the best nutritional compounds around. They are highly loaded with Vitamin A and beta carotene. Beta Carotene is one of the plant carotenoids that when eaten and digested, turns into Vitamin A in the human body. Beta Carotene may reduce the risk of cancer as well as heart disease. It also may be responsible for combating or putting off the degenerative effects of ageing.

Apple Pumpkin Puree Baby Food Recipe (6-8 months)

1 pumpkin
3 Apples, peeled & cored
cinnamon, nutmeg (optional - sprinkle into the cooking water or when you puree/mash)

1. Halve the pumpkin, peel and de-seed it then cut into cubes
2. Slice the apples

3. Add 3 inches of water to a pot and then insert a steamer basket - add the pumpkin cubes and apples
4. Bring water to a boil and then steam gently until soft and cooked. Be sure to check on the water level.

Let cool a bit then puree or mash as needed for your baby.